Why am I tired all the time?

2. Don’t drink coffee after 1 pm.

- Fruits

It hinders DEEP Sleep, which is responsible for feeling fresh and energized when you wake up.

Whenever I write a novel, I struggle with the end, should I make it open? Should the good win or the bad win? Sometime I don't even have an ending, what should I do?

4. Drink at least 3l of water daily.

9. Avoid eating carbs early in the day.

11. Get your Testosterone levels checked.

Do flat Earthers really exist? Why do they believe the Earth is flat?

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It's the main fuel source for your brain cells.

Listen to uplifting music.

Why do most atheists in debates with theists take Bible verses out of context much of the time? Are they lying maliciously or do they not understand theology enough to understand the meaning?

Your gut will thank you.

It stops the production of melatonin — making it impossible to fall asleep.

Low energy is primarily associated with low T levels in men.

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3. Stop eating late at night

1. Get natural sunlight as early as possible

16. Don’t hang out with negative people.

How did China invent gunpowder but it was the European nations that went out and “conquered the world using firearms”?

12. Eat plenty of whole, high-quality foods:

They don’t know why though.

8. Consume electrolytes after waking up.

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14. Stop smoking weed to fall asleep.

10. Incorporate breathwork in your morning routine.

7. Remove processed food from your diet.

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- Red meat

Oxygen supplies energy to every cell in your body.

I’m going to help you out by giving you these 16 tips if you want to sustain high energy throughout the day:

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15. Always keep your house and workspace clean.

Your gut health is responsible for producing energy.

13. Don't listen to sad music.

How do schizophrenia symptoms change throughout the day?

Note: Your body uses energy to digest food instead of recovering during sleep.

6. Reduce exposure to blue light in the evenings.

- Raw dairy

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Cheers!

- Fish & Poultry

5. Lift weights or exercise 3-5x times a week.

You guys are talking about having sex with dogs. I heard a news man was trying to have sex with a female dog and got stuck inside. Is that possible? How does it feel inside a dog’s vagina?

98% of People Complain About Feeling Constantly Tired.

- Honey

Hang out with people who motivate you.